Optimal Balance
Product Details
Author: Dr. Chris Stankovich
Format: mp3
Length: 15 min 0 sec
Size of File: 6.87 MB
Copyright 2008 Advanced Human Performance Systems
Product Description
The theory of Optimal Balance is an exciting collection of Dr. Stankovich’s lifelong discoveries from his work as an educator studying the elements of eternal happiness, positive emotional & physical health, and peak productivity in all aspects of life! Optimal Balance is a life-state where people thrive by becoming more motivated, more productive, and more confident & happier with the overall quality of their lives by adjusting their personal perception and stress control while simultaneously living a life of meaning and value! Why let stress, burnout, and general life frustration take away the quality of your life for even one more day when you will be amazed at how quickly Optimal Balance can immediately change your life!
All Products
- Toolkits
- Downloadable MP3s
- Changing Habits for Life Success
- Leadership for Life Success
- Optimal Balance
- Life Package (3 MP3s)
- Mind of Steel #1
- Mind of Steel #2
- Mind of Steel #3
- Mind of Steel #4
- Mind of Steel Package (4 MP3s)
- Mind of Steel: Baseball
- Mind of Steel: Baseball Guided Imagery
- Mind of Steel: Baseball Package
(2 MP3s) - Mind of Steel: Mental Toughness for Success in Pool
- Mind of Steel: Mental Toughness for Success in Pool Guided Imagery
- Mind of Steel: Mental Toughness for Success in Pool Package (2 MP3s)
- Mind of Steel: Wrestling
- Mind of Steel: Wrestling Guided Imagery
- Mind of Steel: Wrestling Package
(2 MP3s) - Own the Game
- Peak Performance - 10 Tips
- Peak Performance for Athletes
- Peak Performance Package (2 MP3s)
- Peak Performance for Youth Sport Coaches
- Sport Success 360° PLUS
- Student Athletes as Leaders On and Off the Field
- DVDs
- Captains Leadership Summit Series
- Combating Athlete Burnout
- Combating Coach Burnout
- Combating Burnout 2-Pack (Both Burnout DVDs)
- Developing Team Toughness in the Clutch - The Athlete's Guide
- Developing Team Toughness in the Clutch - The Coach's Guide
- Developing Team Toughness in the Clutch Set (Both DVDs)
- Mental Toughness for Success in Pool
- Mind of Steel Baseball Success - NEW!
- Optimal Balance
- OWN THE GAME: Developing a Mind of Steel for Mental Toughness in Sports
- Parent's Video Playbook
- Tough Topics
- Wrestling Your Best
- Books
- Mental Toughness Guide to Athletic Success eBook - NEW!
- Mind of Steel
- Mind of Steel: Pool Manual - NEW!
- Mind of Steel: Pool Package - NEW!
- Optimal Balance
- Parents Playbook
- Positive Transitions for Student Athletes
- Sport Performance Assessment
- Sport Success 360°
- Sport Success 360° and 360° PLUS Downloadable package
- iPhone Apps
- Merchandise
Testimonials
"Chris provides current and relevant information in his work with us as educators. His research is strong and provides guidance to students and adults who work with youth in a reasonable manner that builds strong self-esteem in kids and helps adults understand youth development. Helping both students and their mentors understand the effects of stress and well-being has made Chris a strong communicator making a difference in the lives of others."
Dr. Bob Bowers, CEO, Educational Council Foundation
“Dr. Stankovich has taught several graduate courses for Wittenberg in the areas of leadership, wellness, and creativity. Teachers who have taken his courses have strongly endorsed his teaching style, and they have found the information presented to be most useful and needed in today's educational setting.”
Sally Brannan, EdD, Department Chair, Education Dept., Wittenberg University
Featured Products
-
Mind of Steel Package
-
Sport Success 360°
-
Sport Success 360° PLUS
-
Parent's Video Playbook
-
Tough Topics DVD